RFTR Break

Just a quick note to let you know I'm having a bit of a break from recording RFTR for a while.

I'm struggling to find the time to record it, and to be fair, I'm running out of stuff to talk about.

My running is not going too well either at the moment, and I have some ongoing family & work committments that are eating most of my time.

So, I'm hanging up the mic for a while. But I'll be keeping the RunningPodcasts.org site going and up to date to continue my support of the Run Net Community.

See you on Twitter/Facebook/Email etc...

Nigel.

RFTR#125 - The Worst Canal Comedian In The World

This week you can hear about the 10 in 10 Challenge, my new iPod Touch (yes!), the WWFoR and the worst jokes in the world ever told on a canal by an idiot taling to himself. Enjoy...if you can.

Here are a few items I talked about in this week's show :

• 10 in 10 Challenge
• Stafford Half Marathon
• Run Net Community Badges
• World Wide Festival Of Races

Hope your running is going well & see you out there !

Nigel.

Music

The music in this weeks episode is from :

• Boomers Boogie - Wang Dang Doodle
• Cage9 - Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don't forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

RFTR#124 - Mr DIY

Another run down by the canal this week as I steadily build my training towards my half marathon in March. This week you can hear about my DIY disasters, my ongoing weight-loss challenge and my quest for downloading MP3's on a mobile device without a PC.

Here are a few items I talked about in this week's show :

• BeyondPod
• 10 in 10 Challenge
• Stafford Half Marathon

Hope your running is going well & see you out there !

Nigel.

Music

The music in this weeks episode is from :

• The Jellybricks - Goodnight To Everyone
• Cage9 - Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don't forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here